Skip to content
Episode #49 Life Balance: The Antidote to Burnout (for Therapists and Clients)

1.00 NBCC Continuing Education Credit Hours-$20

Therapeutic Perspective
Therapeutic Perspective
Episode #49 Life Balance: The Antidote to Burnout (for Therapists and Clients)
/

Episode Details

Episode #49 Life Balance: The Antidote to Burnout (for Therapists and Clients)
Episode #49 Life Balance: The Antidote to Burnout (for Therapists and Clients)
What does life balance have to do with therapist burnout? IS there such a thing as life balance, anyway?

After twenty-five years in the mental heath field, I’ve learned a bit about burnout prevention. With the release of my second book Don’t Forget to Breathe: 5-Minute Mindfulness for Busy Women, Sarah joins me in the studio to discuss my overall life balance methodology, including practical tips and strategies for both therapists and our clients.

Bonus! If you’re inspired by this episode, sign up for my upcoming free 5-Minutes to Better Life Balance 7-day Mini Meditation Challenge.  www.shondamoralis.net

Learning Objectives

  1. Differentiate between meditation and mindfulness
  2. Name interventions you can use to teach balance and mindfulness
  3. Identify the biological systems at play when the mind and body is in fight or flight
  4. Define what it means to engage in non-judgmental thought exercises
  5. Explain the triangle of awareness as it relates to mindfulness

How to Obtain CE credit hours:

1

Podcast

Listen to the show on your
preferred podcast platform or right on our website.

2

Register

Sign up for a Therapeutic
Perspective membership account.

3

Purchase

Pay for your CE credit hour
after you listen to a show's podcast.

4

Quiz

Complete the quiz for the CE credit hour
podcast you purchased.

5

Evaluation

Complete the Evaluation for
the CE credit hour podcast you purchased.

6

Email

Receive your CE credit
hour certificate via email after each completion.

Platforms

Tune in to listen on

Take a look at

Other Platforms

You can use these platforms to listen to our podcast.

Contact Us

If you have any questions concerning our services, please fill out the contact form below.

Location

25 E. Center Street Suite 4,
Nazareth, PA 18064

Tel: 610-504-7776

Email: Therapeuticperspectivepodcast@gmail.com